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know moreThe Right Insight
Get insights from the best Ayurvedic doctors on your supplement needs and all your queries on Ayurveda.
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Know moreGet A Nutrition Plan
Get yourselves a proper diet plan with all the right supplements and natural Ayurvedic products.
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Team Ayurmegha Recommends
The Ayurvedic diet is an eating pattern that’s been around for thousands of years. It’s based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body, which is said to improve health. Unlike many other diets, the Ayurvedic diet provides personalized recommendations about which foods to eat and avoid based on your body type. It’s also popular because it’s not only said to promote better health for your body but also your mind. This article reviews all you need to know about the Ayurvedic diet, including its benefits, downsides, and foods to eat and avoid.
Home Remedies
For An Easier life.
Ayurveda, the science of life. The wise-old-one that tells you the ideal way of life. Come with us and know the benefits of Ayurveda in your daily life, which will make your life both easier and healtheir. Let's get started!
Know moreSolution In 4 Easy
Steps Successful life
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Step 1
Learn about Doshas and what they mean for you
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Step 2
Keep fit and destress your life. Find local yoga studios and ayurvedic spa
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Step 3
Monitor your diet with Supplements based on your Dosha.
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Step 4
Grab a 30 min session with a certified practitioner and get insights
Got a question ?
Faq's
What is Ayurveda?
Ayurveda is comprehensive medical system that is 5000 years old. It considers itself as the Mother of medicine, from which the Chinese as well as classical western medicine have issued. The name comes from Sanskrit (Ayus – life, Veda – knowledge).
What are the principles of Ayurveda?
The essential principle of Ayurveda is life in compliance with one’s constitution and with the laws of nature. Ayurveda is a holistic science; it concerns the whole human being. It does not aim at the suppression of symptoms but searches for and cures the cause of illness
What are dosha's ?
Vata, Pitta, and Kapha to provide a clear understanding of Ayurveda principles. They illustrate what makes each of us unique through our characteristics and eccentricities. They are the powerful force behind our bodily processes.
What importance do herbs have?
Herbs are gentle and natural treatment. They do not have any side effects, because they are compatible with the body’s own chemicals. They are absorbed easily and because of their different characteristics (desiccant/humid, incentive/sedative etc.) it is possible to choose exactly the right herbs which can cure in the given case depending on the illness.
Why try Ayurveda?
The history of Ayurveda goes back 5,000 years. At present there are more and more physicians from all over the world who are interested in it and who have adapted this medicinal system to our western society. Ayurveda and ayurvedic treatment techniques have been proven effective in many clinical studies.
