25 Healthy Habits
25 Healthy Habits 25 Formulas for Optimum Health Morning : Try to wake up before sunrise (approximately before 6 am). Brush teeth and clean tongue with stainless steel tongue scraper regularly. Drink 1 teaspoon fresh lime/lemon juice + 2 teaspoons raw (uncooked) honey + 1 cup lukewarm water (you can prepare a large amount of …