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07 December

A Healthy Buccal Cavity!! We learned many interesting facts about brushing teeth in the previous blog. What are the other practices that can be followed to maintain good oral hygiene? Our acharyas have explained a few other practices for a healthy oral cavity. Acharya Charaka has explained the practice of tongue scraping called ‘Jihwa nirlekhana’. […]

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03 December

A Beautiful Smile We learned the benefits of waking up during Brahma Muhurtha in the previous blog. So, what do you do after waking up at Brahma Muhurtha? Our acharyas have provided the answer to the above question with a detailed explanation. According to Acharya Vagbhata, after waking up at Brahma Muhurtha, one should analyze […]

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