image
09 July

Match Making In Ayurveda, there is an important concept called Viruddhaahara. This term referrers to the incompatibility of certain food articles when consumed together. The concept of Viruddhaahara has important practical implications because incompatibility causes a lot of disturbances to the physiology of the body and gives rise to diseases of varied nature. Over 20 […]

Read More
image
06 July

Wonder Plant One of the challenges for modern medical science is to get the human body to absorb nutrients so that the tissues regenerate. After middle age, the rate of degeneration is quicker than regeneration. Supplements like iron, calcium, and vitamin B aren’t absorbed either. Ayurveda offers an answer in the form of Rasayana. The […]

Read More
image
02 July

Winter Cherry Ashwagandha (Withania somnifera) a multipurpose Ayurvedic herb also known as “Indian Ginseng” or “Winter Cherry” is ideally known for its adaptogenic (Helps the body to deal with stress) and rejuvenating properties. In Sanskrit, Ashwa means “Horse” & Gandha means “Smell” i.e. the plant smells like a horse and also gives you the strength […]

Read More
image
29 June

Smoke For Good Health Medicated smoke has an important role in Ayurveda. It can be used to fumigate a room or it can carry the essence of herbs to an individual. Incense thus has healing properties. The smoke with its gandha or aroma activates the nasal system and changes the body and mind of the […]

Read More
image
22 June

MAHABAISHAJYA – The Superior Medicine Ayurveda is a unique science that helps in improving the quality of your life. It believes not only in treating a disease but also “prevent” it. And this can be achieved by following simple dietary & lifestyle patterns as per your Dosha, Age, Seasons, and Environment. Ayurveda gives utmost importance […]

Read More
image
18 June

What are Doshas? Every individual on this planet differs from the other. Even offspring born from the same parents are different from each other. Modern science says it happens due to various combinations of gene or DNA, that takes place during zygote formation. But Ayurveda, 5000 years old science believes that there are 3 different […]

Read More
image
14 June

Fifty Percent Of Your Health Is In Your Hands After 20 minutes of sun salutations and abhyanga and during warm/cold shower, blood flows towards extremities and surface of the body and is good for your health. Vasodilatation happens. It also stimulates saman vayu to secrete digestive juices. After a nice warm shower or bath, everyone […]

Read More
image
09 June

Facing Fibroids Sixty to sixty-five percent of women Face fibroids by age 50 in their lifetime. While common, they are often not discussed. Leiomyomas or fibroids as they are commonly known are fibrous tumors that grow in the wall of the uterus and are mostly non-cancerous. Women can have a single fibroid or multiple fibroids […]

Read More
image
08 June

PCOS: Hormone & Harmony With over 1 million cases every year, polycystic ovarian syndrome/ disease (PCOS/ PCOD): an endocrine hormone disorder, is precariously on a rise in Indian women and is now the major cause of infertility. It affects the hormone levels in women. Due to the hormone imbalance caused by PCOS, they tend to […]

Read More
image
02 June

Did you know that the fruit Bel or Bilwa works on Diabetes like a charm? Bel (Aegle marmelos) known as Bilwa in Sanskrit has both spiritual and medicinal properties.  It is known as Lord Shiva’s favourite and is believed that worshipping this tree will bring prosperity in life. Hence it is also known as Shreephala […]

Read More