Sarvanga Sweda – Steam Sauna Body Therapy – Detoxification – Purification – Panchakarma A powerful new system for stress reduction and a healthier body! BENEFITS: Stimulates blood circulation Improves sleep Increases metabolism Heals colds and prevents gas Relaxes tired muscles and joints Prevents heart disease Improves circulation Eliminates fatigue Provides a cardiovascular workout Cleanses and …
Influence of Circadian Rhythms on Health According to Ayurvedic Medicine Ayurveda, the science of life, places a primary focus on the importance of circadian rhythms in one’s individual health and wellness. It is essential to maintain one’s health; one must follow the circadian rhythms in day-to-day life. According to the World Health Organization, about 2/3rd …
The Influence of Circadian Rhythms through Doshas Early morning from 2:00 AM – 6:00 AM is the Vata period and is the ideal time to wake up and follow the daily elimination. Vata increases again, so this is a crucial part of the sleep cycle. This is the time when the brain drains toxins into …
Healing Diabetic Wounds Foot infections and gangrene are common complications in people with diabetes. They may even end in the loss of a toe, foot, or leg! Diabetes mellitus represents several diseases in which high blood glucose levels over time can damage the nerves, kidneys, eyes, and blood vessels. Uncontrolled diabetes leads to organ damage and …
Tackle Your High Cholesterol High Cholesterol is a very common health problem among men and women especially among people who do not have enough physical work. After the age of 45, it is especially advisable to check the level of cholesterol in the blood. A high level of cholesterol can narrow blood vessels in particular, …
Winter Cherry Ashwagandha (Withania somnifera) a multipurpose Ayurvedic herb also known as “Indian Ginseng” or “Winter Cherry” is ideally known for its adaptogenic (Helps the body to deal with stress) and rejuvenating properties. In Sanskrit, Ashwa means “Horse” & Gandha means “Smell” i.e. the plant smells like a horse and also gives you the strength …
Benefits Of Chyawanprash Chyawanprash is packed with rich nutrients which help enhance immunity and fight against various bacteria and viruses and helps increase your energy and youthfulness. The product is believed to help reduce the bad cholesterol in the body. It is a time-tested herbal remedy the use of which has been mentioned in various …
IngredientsTurmeric powder: 1 teaspoonCrushed jeera/cumin seeds: ½ tspPepper corns: 4-6Milk: 1 cupJaggery/Sugar: to taste PreparationBoil 1 tsp of turmeric powder with half cup of milk in a small, pan for 5-8 minutes.Strain using a tea strainer. Add a little jaggery/sugar to taste. This milk should be consumed within 4-5 hours after preparation. UsesBoosts your immunity …
DIABETES MELLITUS (DM) in general is a chronic metabolic disorder in which the body is unable to make proper use of glucose which results in hyperglycemia (increase in blood sugar level) and glycosuria (increase in sugar levels in urine). In particular, Type I DM is characterized by loss of insulin-producing beta cells in the pancreas leading …