Steam Sauna

Sarvanga Sweda – Steam Sauna

Sarvanga Sweda – Steam Sauna Body Therapy – Detoxification – Purification – Panchakarma A powerful new system for stress reduction and a healthier body! BENEFITS: Stimulates blood circulation Improves sleep Increases metabolism Heals colds and prevents gas Relaxes tired muscles and joints Prevents heart disease Improves circulation Eliminates fatigue Provides a cardiovascular workout Cleanses and …

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Chyawanprash: Benefits And How To Take It

Benefits Of Chyawanprash Chyawanprash is packed with rich nutrients which help enhance immunity and fight against various bacteria and viruses and helps increase your energy and youthfulness. The product is believed to help reduce the bad cholesterol in the body. It is a time-tested herbal remedy the use of which has been mentioned in various …

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Golden Milk

IngredientsTurmeric powder: 1 teaspoonCrushed jeera/cumin seeds: ½ tspPepper corns: 4-6Milk: 1 cupJaggery/Sugar: to taste PreparationBoil 1 tsp of turmeric powder with half cup of milk in a small, pan for 5-8 minutes.Strain using a tea strainer. Add a little jaggery/sugar to taste. This milk should be consumed within 4-5 hours after preparation. UsesBoosts your immunity …

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