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Category: Immunity

16 November

For modern science water is just H2O. It is either potable or contaminated. But Ayurveda has a lot to say about water, and its effect on health. The qualities of water, based on its source, time of collection and so on, are explained in great detail. The purest water, according to Ayurveda, is rain water […]

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06 November

COUGH – A VIEW IN AYURVEDA Cough is a reflex mechanism that constitutes of sudden expulsion of air which helps in eliminating foreign particles from the breathing passages and lungs. Common triggers are- viruses (irritate the lungs), allergies (lung tissues overreact), irritants like cold air, cigarette smoke, strong perfumes, etc, Acid reflux, postnasal drip. A […]

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24 October

Dr. Tehreem Khan suggests that yoghurt/curd Is not recommended during Winters & Monsoons as it produces Kapha, Blocks Sinuses, Makes You Prone To Cough, Cold and Allergies.Yoghurt is considered a “super food” and there are many who love having it “daily”. Yoghurt is consumed for one or more of the following reasons- 🗹 Considered as […]

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