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Category: Metabolism

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15 February

Practitioners of Ayurveda medicine prescribe remedies on the basis of their attributes /quality. This includes,slow/sharp, oily/dry, cold/hot, slimy/rough, dense/liquid, soft/hard, static/mobile, subtle/gross, thick/clear, and heavy/light. The other aspects of classification of herbs are according to six tastes: sweet, sour, salty, bitter, pungent and astringent. Taste is a therapeutic agent in Ayurveda. The diseases can be […]

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25 December

For diabetics, a healthy diet along with exercise is key to healthy living. Diabetic Diet meal plans Eating regimented meals that contain wholesome meals thrice a day is very beneficial. The meal plan is based on 60% calories from carbohydrates, 20% from proteins, 10% from fats or oils and 10% portions of fruits and vegetables […]

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29 November

Ayurveda is the science of dynamic equilibrium. In fact, the entire science of Ayurveda revolves around different equilibriums within the body and without. Health is in balancing this equilibrium. Can anyone provide a simpler explanation of health? This is the beauty of Ayurveda. The unified theory of Western science is yet to find a comprehensive explanation, […]

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20 November

Author – Dr. Rashmi Ramachandran, IAIM Healthcare Deepavali or Diwali is a festival of lights filled with joy, fun, sweets and savouries. Binging on a whole lot of tasty and oily, spicy foods can upset the tummy during this festive time. By virtue of the season, Pitta is predominant both in the environment and body. […]

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