Chyawanprash: Benefits And How To Take It

Benefits Of Chyawanprash

Chyawanprash is packed with rich nutrients which help enhance immunity and fight against various bacteria and viruses and helps increase your energy and youthfulness.

The product is believed to help reduce the bad cholesterol in the body. It is a time-tested herbal remedy the use of which has been mentioned in various Ayurvedic Scriptures and books.

Chyawanprash is made from combining 50 ingredients, some of them being Amla (most powerful source of Vitamin C), clove, sugar, cardamom, honey, cinnamon and ghee. It is filled with nutrient-rich herbs, spices, minerals that contain antioxidants like Vitamin C, proteins, dietary fibers and sodium.

The fact that it is rich in antioxidants like vitamin c, it boosts your immunity too. Protecting your body against various viruses and microbes acting as a shield around your body. Check out other ways of increasing imunity

It also helps in regenerating your skin. It helps in tissue repair and also in the process of cellular damage. It also maintains a good ratio of calcium in your bones making them stronger than ever.

It's Benefits Also Include-

– Stimulates Appetite

– Helps In Digestion

– Relieves Cough

– Prevents Cough and Nausea

– Decreases excessive thirst

– Helps heart problems

– Treats eye problems

– Improves complexion

– Manages tuberculosis

– Treats urinary tract infections

– Good for nutrition

– Decreases elevated cholesterol levels

How To Take Chyawanprash

Ensure Immunity and Youthfulness every day by consuming 1-2 tablespoons of Chyawanprash 2 hours after your dinner or 30 mins before.

It can also be taken the first thing early in the morning before your breakfast. The quantity differs from who takes it.

Children under the age of 10 can take upto 1 tablespoon, the ones between the ages of 13-19 can go further and do 1-1/2 tablespoons. Adults can take 2 tablespoons.

Chyawanprash: benefits and how to use it

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