Tag: natural

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14 December

Arshas Often it’s very embarrassing to discuss any unusual lumps around your anus. Don’t worry we have got your back. These unusual growths might be Arshas-Hemorrhoids. Hemorrhoids or piles are swollen veins in and around the anus. Causes: Excess use of heavy, dry, sweet, cold, incompatible foods, foods that may cause acidity. Excess use of […]

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09 December

What Causes Skin Diseases? An Ayurvedic Perspective “The best foundation one can wear is a healthy glowing skin”. As the saying goes, healthy skin plays a very important role in every individual’s life. Healthy skin boosts one’s confidence and gives renewed energy to take on the world every day. Ayurveda emphasizes skin health and also […]

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07 December

A Healthy Buccal Cavity!! We learned many interesting facts about brushing teeth in the previous blog. What are the other practices that can be followed to maintain good oral hygiene? Our acharyas have explained a few other practices for a healthy oral cavity. Acharya Charaka has explained the practice of tongue scraping called ‘Jihwa nirlekhana’. […]

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03 December

A Beautiful Smile We learned the benefits of waking up during Brahma Muhurtha in the previous blog. So, what do you do after waking up at Brahma Muhurtha? Our acharyas have provided the answer to the above question with a detailed explanation. According to Acharya Vagbhata, after waking up at Brahma Muhurtha, one should analyze […]

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30 November

Waking Up at Brahma Muhurtha Did you know that Ayurveda has always advocated the maintenance of health by prevention of ailments? Swasthavritta is a branch of Ayurveda that speaks about the maintenance of the health of an individual. Ayurveda describes a daily regimen called Dinacharya which is to be followed by a healthy individual in […]

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23 November

Seasons and Food Is there any relation between food and season? Yes, there is. With the changing seasons type of foods, you eat should be changed. Here are a few tips with which we can avoid certain seasonal discomforts and diseases. WINTER –  – Food should be heavy, excess in quantity, unctuous, sweet, sour, and […]

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19 November

Prameha According to Ayurveda, Diabetes is known as Prameha. Causes of Prameha: – Aasyashuka – Eating at a person’s will. – Swapna Sukha – Addiction to the pleasure of sedentary habits and sleep. – Dadhi – Excess intake of curds. – Gramya Udaka Aanupa Rasa – Soup of meat of domesticated and aquatic animals and […]

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16 November

Constantly Exhausted? Are you feeling exhausted all the time? Your blood cells and Haemoglobin level might be the reason. As per WHO it is estimated that over one-third of all the women in reproductive age are anaemic and 40% of pregnant women suffer from low blood levels. Anaemia is a condition resulting from a decreased […]

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12 November

Music and Mind Science all but confirms that humans are hard-wired to respond to music. Studies also suggest that someday music may even help patients heal from Parkinson’s Disease or a Stroke. Music has been part of Indian culture from time immemorial. It is said to have originated from Samaveda.  The notion that there is […]

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09 November

Women and Bone Health Almost 46 million women in India are affected by Osteoporosis. Women have a lower peak bone mass, which is compounded by the hormonal changes that occur at the time of Menopause. Women tend to have smaller, thinner bones than men. Estrogen, a hormone in women that protects bones, decreases sharply when […]

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