Baby Talk Children are the epitome of purity and divinity. An uncontaminated mind and an unprejudiced intellect make the child divine. The child grows through the societal interaction he or she receives from peers and seniors. Kashyapa divides the child’s life into three stages : Fetal stage (Garbhastham) – 9 months Infancy and Early Childhood […]
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A Nutritional Diet for Diabetics For diabetics, a healthy diet along with exercise is key to healthy living. Diabetic Diet Meal Plans Eating regimented meals that contain wholesome meals thrice a day is very beneficial. The meal plan is based on 60% calories from carbohydrates, 20% from proteins, 10% from fats or oils, and 10% […]
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Healing Cracked Feet It is our feet that bear most of our body weight. Yet they get the least attention. Feet that are well-protected promise you a long and healthy life for your energy balance. In chronic diabetics these nerve endings get inflamed and become so soft that the affected person is unable to keep […]
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Monsoon Diet Seasons in Ayurveda are called ‘ritus’. The ritus are Varsha (monsoon), Sharad (autumn), Hemantha (winter), Shishira (late winter), Grishma (summer), and Vasanta (spring). Shishira, Vasantha, and Grishmaritus are called the Adana Kala. Varsha, Sharad, and Hemantharitus are called Visarga Kala. In other words during the Visargakala, the sun is facing towards the south […]
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Healing Diabetic Wounds Foot infections and gangrene are common complications in people with diabetes. They may even end in the loss of a toe, foot, or leg! Diabetes mellitus represents several diseases in which high blood glucose levels over time can damage the nerves, kidneys, eyes, and blood vessels. Uncontrolled diabetes leads to organ damage and […]
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Cough – A View In Ayurveda Cough is a reflex mechanism that constitutes sudden expulsion of air which helps eliminate foreign particles from the breathing passages and lungs. Common triggers are- viruses (irritate the lungs), allergies (lung tissues overreact), irritants like cold air, cigarette smoke, strong perfumes, etc, Acid reflux, postnasal drip. A doctor’s attention […]
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Tackle Your High Cholesterol High Cholesterol is a very common health problem among men and women especially among people who do not have enough physical work. After the age of 45, it is especially advisable to check the level of cholesterol in the blood. A high level of cholesterol can narrow blood vessels in particular, […]
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Tone Up Your Liver The liver is the largest glandular organ in the body and has more functions than any other human organ. A person’s entire blood supply passes through the liver several times a day. At any given time there is about a pint of blood in your liver. Ayurveda considers the liver as […]
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Miracle Oil Narayana Thailam is an ayurvedic polyherbal medicated oil made with Sesame Oil or Tila Taila as the main ingredient. It is one of the best massage oils, as it is enriched with analgesic and anti-inflammatory properties. It is excellent in pacifying Vata Dosha and symptoms of Vata disorders, especially in degenerative Osteoarthritis. It is a marvelous tonic […]
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MAHABAISHAJYA – The Superior Medicine Ayurveda is a unique science that helps in improving the quality of your life. It believes not only in treating a disease but also “prevent” it. And this can be achieved by following simple dietary & lifestyle patterns as per your Dosha, Age, Seasons, and Environment. Ayurveda gives utmost importance […]
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