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25 Healthy Habits

25 Healthy Habits 25 Formulas for Optimum Health Morning : Try to wake up before sunrise (approximately before 6 am).Brush teeth and cle..

Ayurvedic Lunch Box

Ayurvedic Lunch Box People who want to enjoy healthy lunch at work, avoid re..

Seven Steps For Optimum Healt

Seven Steps For Optimum Health Making proper diet and lifestyle changes can ..

Abhyanga – Self Massage

Abhyanga - Self Massage Technique Procedure The self-massage only take..

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Ayurmegha School : Traditional Learning

We are launching Ayurmeghaschool.com with an intention to not only bring reputed teachers but also enable students to access an LMS to review lessons, take quizzes and participate in a community forum.

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Most frequent questions and answers

Ayurveda, literally translated from Sanskrit as “the science of life”, is the ancient (over ten thousand years old), traditional, natural system of medicine of India; it is considered by the National Center for Complementary and Alternative Medicine to be a whole medical system, a complete system of theory and practice that has evolved over time in a different culture and apart from conventional or Western medicine. Ayurveda is based upon a deep communion with the spirit or nature of life itself. Following the principles of Ayurveda confers a profound understanding of the movement of vital force or energy and its manifestations within the entire mind-body system.

Since Ayurveda recognizes a common origin for the universe and for humanity, Ayurveda teaches that nature consists of three primary qualities called gunas. These three gunas – Sattva, Rajas and Tamas – are inner qualities that exist behind all material forms in nature. Another great theory is of the five gross elements (Panchamahabhutas) – space, air, fire, water, and earth – and that the entire universe is governed and composed of these five elements. The entire physiology is made up of seven tissues (Dhatus) – plasma, blood, muscle, adipose tissue (fat), bone, bone marrow, and reproductive tissue. From the sap of all tissues, Ojas, the ultimate refined product of digestion and metabolism, which connects one’s physiology with consciousness and is responsible for greater immunity, is formed.

Panchakarma consists of five different physiological detoxification therapies. These are: Vamana (therapeutic emesis), Virechana (therapeutic purgation), Basti (therapeutic herbalized oil enema), Nasya (therapeutic nasal, sinus, head, brain and throat cleansing), Raktamokshana (therapeutic bloodletting). We offer a variety of affordable Panchakarma services.

Ayurveda and Yoga are complementary sister sciences, both based in Vedic knowledge. One can achieve perfect health by adopting the principles of Ayurveda and practicing Yoga regularly.

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