Lifestyle Disorders

Rebalance Your Body. Reclaim Your Energy. Redefine Your Lifestyle — Naturally. Modern living often brings stress, irregular routines, poor diet, and digital overload — leading to lifestyle-related disorders like diabetes, hypertension, obesity, anxiety, and insomnia. At Ayurmegha, we understand that these conditions arise when your mind, body, and daily habits fall out of sync with nature’s rhythm.

Our Ayurvedic approach focuses on correcting the root cause by restoring balance through personalized therapies, herbal medicines, mindful nutrition, and daily routine (Dinacharya).

Therapies for Lifestyle Disorder Management

Our therapies are designed to detoxify, rejuvenate, and stabilize the body:

Abhyanga (Herbal Oil Massage)

Improves circulation, relieves stress, and regulates metabolism.

Virechana (Therapeutic Purgation)

Purifies the liver and intestines — vital for managing diabetes and obesity.

Basti (Medicated Enema Therapy)

Balances Vata and supports nervous system health.

Udvartana (Herbal Powder Massage)

Reduces fat accumulation, stimulates metabolism, and tones the body.

Shirodhara (Oil Therapy on Forehead)

Calms the mind, improves sleep, and reduces anxiety.

Nasya (Nasal Therapy)

Clears toxins from the head region and enhances focus and clarity.

Benefits of Ayurmegha Lifestyle Management Program

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